Drawing from my personal journey, I deeply understand the daunting and isolating nature of our internal struggles. However, I believe life doesn't have to be defined by fear and loneliness. What if we reframed life's challenges as opportunities for growth and understanding? What if we shed societal labels and embraced ourselves with unconditional acceptance and kindness? I am passionate about guiding individuals away from the grip of suffering towards the inherent beauty of existence.
In my professional practice, I have supported individuals grappling with a spectrum of challenges including eating disorders, anxiety, depression, ADHD, gender and sexuality concerns, borderline personality disorder, and posttraumatic stress disorder.
I utilize a combination of therapeutic approaches such as Mindfulness, Strength-Based Therapy, Compassion-Based Therapy, Expressive Art Therapy, and Dialectical Behavior Therapy. Through these modalities, I aim to collaborate with you in rewriting your narrative, empowering you to embody the person you were always meant to become. Together, let's embark on a transformative journey towards a more fulfilling life.