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Our blog
What Causes Anger Problems?
Anger can be a difficult emotion to manage. Learn why some people are quick to anger and some strategies to treat anger problems and regulate emotions.
What Causes Anger Problems?
Anger can be a difficult emotion to manage. Learn why some people are quick to anger and some strategies to treat anger problems and regulate emotions.
How to Know if Therapy Isn’t Working
Therapy doesn’t always work as it should. Discover how to know if therapy isn’t working, why that might be the case, and what you can do about it.
Apathy at Work—What It Is, Where It Comes From, and How to Overcome It
Having apathy at work can lead to serious consequences if it’s left unaddressed. Discover what apathy is, where it comes from, and how to overcome it.
Using Humor as a Coping Mechanism
Employing humor in a stressful situation can alleviate some of the pain and stress. Learn more about this coping mechanism and how to use it well.
10 Reasons to Go to Therapy
Nobody’s problems are too big or too small for therapy. Discover if you need therapy by exploring 10 common reasons to seek help from a therapist.
Autism vs. OCD vs. ADHD
Autism, OCD, and ADHD are three distinct disorders with a lot in common. Discover the symptoms they all share and the features that set them apart.
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Inner Balance Counseling
1234 S Power Rd Suite 252
Mesa, AZ 85206
1414 W Broadway Rd Suite 122
Tempe, AZ 85282
Front office: Monday - Friday 9am-3pm
By appointment only.