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8/4/2025
How to Know if Therapy Isn’t Working
Therapy doesn’t always work as it should. Discover how to know if therapy isn’t working, why that might be the case, and what you can do about it.
7/28/2025
Apathy at Work—What It Is, Where It Comes From, and How to Overcome It
Having apathy at work can lead to serious consequences if it’s left unaddressed. Discover what apathy is, where it comes from, and how to overcome it.
7/22/2025
Using Humor as a Coping Mechanism
Employing humor in a stressful situation can alleviate some of the pain and stress. Learn more about this coping mechanism and how to use it well.
7/22/2025
10 Reasons to Go to Therapy
Nobody’s problems are too big or too small for therapy. Discover if you need therapy by exploring 10 common reasons to seek help from a therapist.
7/22/2025
Autism vs. OCD vs. ADHD
Autism, OCD, and ADHD are three distinct disorders with a lot in common. Discover the symptoms they all share and the features that set them apart.
7/9/2025
What’s the Difference Between Intrusive and Impulsive Thoughts?
Discover the differences between intrusive and impulsive thoughts by exploring what they are, some common examples of each, and how they’re treated.
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Inner Balance Counseling

1234 S Power Rd Suite 252
Mesa, AZ 85206

1414 W Broadway Rd Suite 122
Tempe, AZ 85282

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By appointment only.

© 2024 Inner Balance. All right reserved.

© Inner Balance. All right reserved.