One crucial part of the therapeutic process is having a strong connection. My focus is to provide a calming, safe, and comfortable environment for my clients to feel understood and not judged, to explore more about themselves throughout their therapeutic journey. Everyone has their own unique story and I strive to help you heal and allow for you to share your story the way YOU want to. I hope to offer the comfortability in being able to work towards your goals and enhancing the quality of life for yourself.
I have experience working with children, adolescents, and adults, with a trauma focused approach, targeting depression, anxiety, and/or PTSD. I specialize in providing trauma informed care for my clients, and each individual is unique, no two people are the same and I take pride in individualizing my approaches and modalities based on the client I am working with. I am also currently getting certified in EMDR therapy to hone in on traumas and past experiences with clients who can benefit from that modality.
Seeking out therapy can be an intimidating and challenging step to take. It is my intention to allow the opportunity for you to share your own story, expand self-confidence in your life, and find healthy ways to navigate your emotions and feelings. You are not alone, nor do you have to be, and I am here to provide that stability and support for you.