It takes courage to start a new life journey, and I believe that you deserve a life that you are excited to wake up to every day. Sometimes stress, anxiety, and the challenges of daily life can leave you feeling overwhelmed and unable to move forward. Whether you are healing from past trauma or seeking to write a new future, I am here to provide a safe, compassionate, and supportive space to heal.

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I am passionate about the therapeutic relationship and committed to helping you find the strength and power within yourself to live a peaceful, meaningful, and joyful life. With my experience and specialized training, I have helped many people work through anxiety, depression, trauma, self-esteem challenges, relationship concerns, grief, life transitions, and substance use. I have specialized experience working with the LGBTQIA+ community and identity exploration and affirmation. I also understand the unique challenges that can come with parenting and navigating relationships.

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Through a compassionate, client-centered, and non-judgmental approach, I use Dialectical and Cognitive Behavior Therapies (DBT and CBT), EMDR, and other Mindfulness-Based Modalities tailored to your unique needs. No matter where you are in your journey, I look forward to walking alongside you, helping you create a future you are excited to wake up to every day!