Life can sometimes feel overwhelming, and emotions may become difficult to navigate. Everyone deserves a space where they feel seen, heard, and supported. I believe therapy is most effective when it offers a safe and comfortable environment to explore your thoughts, experiences, and emotions.

As a mental health therapist, I value authenticity, open-mindedness, non-judgment, transparency, and a sense of humor. These values shape not only my approach to therapy but also my own personal and professional life. I strive to understand each client's unique perspective, allowing me to tailor therapeutic interventions to address individual needs. Whether you're working through past traumas, facing current challenges, or setting goals for a healthier future, I am committed to supporting you.

With experience in community mental health and residential treatment, I have helped adults and couples navigate issues such as anxiety, depression, trauma, substance use, self-esteem, and various mental health disorders. You are deserving of healing and capable of growth. On your path to wellness, you are never alone—I am here to guide you every step of the way!