strength & courage

Every Day is a Chance to Start Over

A person sitting on the edge of a mountain looking out over the valley.

Don’t give your past the power to define your future.

If you are here, you may feel like you are always reminded of the wrongs you couldn’t make right. You can’t free yourself from the failures that have impacted your family. You can’t overcome the stigma you’ve been carrying around because of decisions you never knew would cost you everything. 

And you feel ashamed of how you are doing. No one else around you seems to struggle as much as you do. You feel as if you can’t overcome all the problems created by your past. You feel as if you are going to drown and there is no hope...

A person sitting on a rock looking out at the landscape.

& you’ve tried everything.

Programs that cost you your weekly wage. 

Self-help books that only made for a great coaster.

Therapists that stared at the clock and told you it was going to be okay. Or worse–said they could not help you.

but nothing has seemed to work... at least not yet.

It doesn’t have to be this hard.

A picture of flowers with the sun rising from behind.

Hi, we’re the team at Inner Balance.

We know what it’s like to feel as if you’re watching your own life happen right before your eyes—like you’re merely sitting on the sidelines as it passes you by.  

We believe that your past should not be the reason you forgo your future.

We believe that your past should not be the reason you forgo your future.

— Katy Kandaris, Owner of Inner Balance Counseling

We want to help you see...

There is Still a Beautiful Life to Live

An aerial shot of a mountain.

Services We Offer:

Our well-trained therapists guide you in an individualized journey through the best modern therapy practices to meet your specific needs.

Group Counseling

Couples Counseling

Online Therapy

LGBTQIA+ Affirming Treatment

General Mental Health Counseling

Here’s how it works

We know asking for help is hard, that’s why we want to make it easy for you.


Reach out


Show up


Feel better
Two people holding hands.

If you won’t do it for yourself, do it for the ones you love.

just know, we’re here for you.

In the meantime, grab our FREE download: How to Decrease Anxiety, and start feeling better today!

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Inner Balance Counseling

1234 S Power Rd Suite 252
Mesa, AZ 85206

1414 W Broadway Rd Suite 122
Tempe, AZ 85282

Front office: Monday - Friday 9am-3pm
By appointment only.

© 2022 Inner Balance. All right reserved.