strength & courage

Everyday is a Chance to Start Over

Don’t give your past the power to define your future.

If you are here, you may feel like you are always reminded of the wrongs you couldn’t make right. You can’t free yourself from the failures that have impacted your family. You can’t overcome the stigma you’ve been carrying around because of decisions you never knew would cost you everything. 

And you feel ashamed of how you are doing. No one else around you seems to struggle as much as you do. You feel as if you can’t overcome all the problems created by your past. You feel as if you are going to drown and there is no hope...

& you’ve tried everything.

Programs that cost you your weekly wage. 

Self-help books that only made for a great coaster.

Therapists that stared at the clock and told you it was going to be okay. Or worse–said they could not help you.

but nothing has seemed to work... at least not yet.

It doesn’t have to be this hard.

Hi, we’re the team at Inner Balance.

We know what it’s like to feel as if you’re watching your own life happen right before your eyes—like you’re merely sitting on the sidelines as it passes you by.  

We believe that your past should not be the reason you forgo your future.

We believe that your past should not be the reason you forgo your future.

— Katy Kandaris, Owner of Inner Balance Counseling

We want to help you see...

There is Still a Beautiful Life to Live

Services We Offer:

Our well-trained therapists guide you in an individualized journey through the best modern therapy practices to meet your specific needs.

Online Therapy

LGBTQIA+ Affirming Treatment

Complex Trauma Therapy

General Mental Health Counseling

Here’s how it works

We know asking for help is hard, that’s why we want to make it easy for you.

1

Reach out

2

Show up

3

Feel better

If you won’t do it for yourself, do it for the ones you love.

just know, we’re here for you.

In the meantime, grab our FREE download: How to Decrease Anxiety, and start feeling better today!

Sign up for our newsletter

Sign up with your email address to receive news and updates.

Inner Balance logo
Inner Balance Counseling

1234 S Power Rd Suite 252
Mesa, AZ 85206

Front office: Monday - Friday 9am-3pm
By appointment only.

© 2022 Inner Balance. All right reserved.