strength & courage

Every Day is a Chance to Start Over

A person sitting on the edge of a mountain looking out over the valley.

Effective, compassionate, and personalized counseling

At Inner Balance Counseling, we believe no one deserves to believe they cannot heal from their past. We are dedicated to helping those who feel stuck in their past move forward to live life with courage, compassion and strength.

Our mission is to deliver outstanding trauma therapy to our community. We aspire for our therapists not only to be trauma-aware but trauma-informed, equipped with the knowledge and skills  to facilitate healing in others.

How We Can Help You

No matter why you’re seeking help, we’re here for you.

Our team of experienced and compassionate counselors have years of experience. We’re here for anyone seeking:

Relationship Issues

Group Counseling

LGBTQIA+ Affirming Treatment

General Mental Health Counseling

We do not prescribe medications, but often work with psychiatrists who do. We are here to guide you through the healing process, support you in making healthy decisions, and help you become the person you want to be.

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We’ll meet you where you are

With both in-person and online therapy options, we want to make therapy accessible and inclusive.

Hi, we’re the team at Inner Balance.

We believe that your past should not be the reason you forgo your future. 

Every counselor at  Inner Balance is trained in trauma informed therapy. We want each and every one of our clients to know that a brighter future awaits.

Ongoing education for quality care

In order to continue providing the best trauma care and mental health counseling, we’ve created comprehensive training programs for counseling interns and new therapists at Inner Balance. They learn the skills needed to excel as providers dedicated to delivering quality trauma care.

A picture of flowers with the sun rising from behind.
We believe that your past should not be the reason you forgo your future.

— Katy Kandaris, Owner of Inner Balance Counseling

We want to help you see...

There's still a beautiful life to live.

An aerial shot of a mountain.

Services We Offer:

Our well-trained therapists guide you in an individualized journey through the best modern therapy practices to meet your specific needs.

Trauma Therapy

Eye Movement Desensitization & Reprocessing (EMDR)

Gender Affirmation Therapy

And more

Here’s how it works

We know asking for help is hard, that’s why we want to make it easy for you.


Reach out


Show up


Feel better
Two people holding hands.

If you won’t do it for yourself, do it for the ones you love.

just know, we’re here for you.

In the meantime, grab our FREE download: How to Decrease Anxiety, and start feeling better today!

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Inner Balance Counseling

1234 S Power Rd Suite 252
Mesa, AZ 85206

1414 W Broadway Rd Suite 122
Tempe, AZ 85282

Front office: Monday - Friday 9am-3pm
By appointment only.

© 2024 Inner Balance. All right reserved.

© Inner Balance. All right reserved.