-03%201.png)
Our blog
What to Do if You Yell at Your Partner & How to Stop: Yelling in a Relationship Part 1
We yell because we need to feel some sort of control, even if that just means feeling heard. But the truth is, yelling at your partner can have severe consequences on both their mental health and yours.
What is an LGBTQIA+ ally, and how can i be one?
Being an ally is the key to ensuring the world is a positive place for everyone.
What Are Pronouns and Why Are They Important?
One way to create a welcoming environment for others is to educate yourself on pronouns and apply this knowledge to your everyday life.
Why therapy can be beneficial for LGBTQIA+ people
Therapists help people process and get past the curveballs life throws their way.
What does inclusion mean, and why does it matter when seeking care?
Many privileged people still go through life not realizing they have it better than others and that something needs to change.
New year, new you: teletherapy
Teletherapy has become a widely available and viable form of therapy over the last two years.
Gratitude
Gratitude is the practice of intentional appreciation and the recognition of goodness in our lives.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Struggling with any of the above?
Our well-trained therapists guide you in an individualized journey through the best modern therapy practices to meet your specific needs.
Sign up for our newsletter
Sign up with your email address to receive news and updates.
Inner Balance Counseling
1234 S Power Rd Suite 252
Mesa, AZ 85206
1414 W Broadway Rd Suite 122
Tempe, AZ 85282
Front office: Monday - Friday 9am-3pm
By appointment only.