-03%201.png)
Our blog
What is ADHD Paralysis?
Have you felt like ADHD won’t let you do basic tasks? Do you struggle to make even simple decisions? You probably suffer from ADHD paralysis. Learn how to manage it here.
How an Abusive Childhood Affects Adult Relationships
Childhood abuse victims often struggle with forming healthy relationships. Discover the signs of childhood abuse and how it affects adult relationships.
What is Codependency in Families?
Codependent families are led by parents who take an extreme approach to care taking. Learn what codependency in families looks like, and how to create healthy familial bonds.
What to Do When You Have Family Issues
Family dynamics can be complicated. The inherent bonds of family can mean large and small life changes cause conflict. Learn how to resolve family issues with Inner Balance.
Why Do I Feel Like Everyone Hates Me?: What to Do When You Feel Hated
Have you ever felt like everyone hated you? You’re not alone. Here’s three ways to reset your perception.
How to Recognize Narcissistic Relationship Patterns
Narcissistic personality disorder makes a person believe they are superior to others. In relationships, narcissism can become abusive.
How to Cope with Holiday Anxiety
For many, the holidays aren't so merry and bright. Feeling down when so many are feeling up can make holiday anxiety hard to cope with.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Struggling with any of the above?
Our well-trained therapists guide you in an individualized journey through the best modern therapy practices to meet your specific needs.
Sign up for our newsletter
Sign up with your email address to receive news and updates.
Inner Balance Counseling
1234 S Power Rd Suite 252
Mesa, AZ 85206
1414 W Broadway Rd Suite 122
Tempe, AZ 85282
Front Office Hours: Monday - Friday 9:00am-5:30pm
Therapy Sessions: By Appointment Only