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Our blog
What Causes Anger Problems?
Anger can be a difficult emotion to manage. Learn why some people are quick to anger and some strategies to treat anger problems and regulate emotions.
Postpartum Anxiety: How to Tackle New Mom Stress
Congratulations! Your entire life has changed with the arrival of your new little one! We know you're probably feeling stressed, and we're here to help you.
Can Emotional Trauma Cause Brain Damage? Here’s How It Can and How You Can Heal
Emotional trauma can damage the brain, but treatment options are available to heal the brain and bring inner peace.
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The struggle of coping with trauma during social isolation
At the start of 2020 no one could ever have guessed how our lives would be changed.
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Inner Balance Counseling
1234 S Power Rd Suite 252
Mesa, AZ 85206
1414 W Broadway Rd Suite 122
Tempe, AZ 85282
Front office: Monday - Friday 9am-3pm
By appointment only.