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July 18, 2022
May 11, 2026
How to Focus on Yourself
How to take the time to focus on yourself and determine the life you want to live.
June 22, 2022
May 11, 2026
Window of Tolerance
Window of tolerance describes a person's capacity to remain in an emotionally stable state between the extremes of hyperarousal and hypoarousal.
May 16, 2022
May 11, 2026
Not always rainbows: mental health in the LGBTQIA+ community
The LGBTQIA+ community is not monolithic and there are many unique challenges that are faced by individuals.
April 25, 2022
September 25, 2024
What is gender dysphoria in adults?
With at least 68 terms for gender identity and expression existing in the world, it is clear that gender is not binary.
April 12, 2022
November 17, 2022
What is an LGBTQIA+ ally, and how can i be one?
Being an ally is the key to ensuring the world is a positive place for everyone.
April 5, 2022
December 27, 2024
What Are Pronouns and Why Are They Important?
One way to create a welcoming environment for others is to educate yourself on pronouns and apply this knowledge to your everyday life.
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Inner Balance Counseling

1234 S Power Rd Suite 252
Mesa, AZ 85206

1414 W Broadway Rd Suite 122
Tempe, AZ 85282

Front Office Hours: Monday - Friday 9:00am-5:30pm
Therapy Sessions: By Appointment Only

© 2024 Inner Balance. All right reserved.

© Inner Balance. All right reserved.