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Our blog
The "Lost Generation" of Millennials
Discover why millennials are being called the new “Lost Generation” and learn about the unique financial, political, and mental health struggles they face.
Mom Guilt: How to Overcome It and How to Prevent It
Moms do the most, so why do so many of them experience guilt? Learn about what mom guilt is, where it comes from, and how to work past it.
What Causes OCD to Get Worse?
People with OCD experience debilitating obsessions and compulsions. Find out what can make the symptoms of OCD worse.
Does PTSD Ever Go Away? This is How Long PTSD Can Last
PTSD doesn’t go away on its own, but it can be fully treated. Discover how to resolve trauma and alleviate the burden of PTSD.
Does Social Anxiety Get Worse With Age?
Social anxiety is a persisting issue that can last a lifetime. Understand what social anxiety is, how it can get worse with age, and how it can be treated.
OCD and Relationships
Obsessive compulsive disorder not only impacts the person with it, but their loved ones. Being in a relationship with someone with OCD requires patience and compassion. Read more about how OCD can affect relationships and how to cope with it.
Silent Anxiety Attacks: Why We Sometimes Suffer Quietly
Not all anxiety attacks are noticeable. Silent anxiety attacks are mental health hurdles that often go unnoticed and untreated.
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Inner Balance Counseling
1234 S Power Rd Suite 252
Mesa, AZ 85206
1414 W Broadway Rd Suite 122
Tempe, AZ 85282
Front Office Hours: Monday - Friday 9:00am-5:30pm
Therapy Sessions: By Appointment Only