I know that you want to feel a sense of peace, purpose, and joy in your life, and to overcome the struggles that have held you back from reaching your true potential. To do that, I can help you tap into your inner strength and acquire the tools to move through your adversities and emerge victorious on the other side. The problem is you feel hopeless, stuck, and lost. The pain of the past feels impossible to overcome, yet I believe that you are worthy and powerful enough to find beauty in this life again.
I have training in working with adults who have depression, anxiety, substance abuse, codependency, relationship issues, trauma and stress related issues.
Through the use of Dialectical Behavioral Therapy, Mindfulness and Cognitive Behavioral Therapy, I know I can help you overcome the pain you are experiencing and to embrace freedom from your fears, where a new and beautiful way of life awaits you.