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Our blog
What is ADHD Paralysis?
Have you felt like ADHD won’t let you do basic tasks? Do you struggle to make even simple decisions? You probably suffer from ADHD paralysis. Learn how to manage it here.
Attachment Series Part 3: How to Fix Anxious Attachment Style
An anxious attachment style can hinder every interpersonal relationship. Learn how to fix an anxious attachment style and create secure connections.
Attachment Series Part 2: Anxious Preoccupied
We often describe people with anxious preoccupied attachment styles as "clingy," but the need for ample reassurance in relationships can go so much deeper.
Attachment Series Part 1: Dismissive Avoidant
Attachment styles are learned in infancy. Those with a dismissive avoidant attachment style feel like they can't depend on others for their needs.
Yelling In a Relationship Part 2: What to Do if Your Partner Yells At You
It’s not okay when your spouse yells at you. This guide will help you resolve issues peacefully, and know when it’s time to get out.
What is gender dysphoria in adults?
With at least 68 terms for gender identity and expression existing in the world, it is clear that gender is not binary.
What is an LGBTQIA+ ally, and how can i be one?
Being an ally is the key to ensuring the world is a positive place for everyone.
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Inner Balance Counseling
1234 S Power Rd Suite 252
Mesa, AZ 85206
1414 W Broadway Rd Suite 122
Tempe, AZ 85282
Front Office Hours: Monday - Friday 9:00am-5:30pm
Therapy Sessions: By Appointment Only