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Types of Therapy for Trust Issues
Fixing trust issues usually involves healing past trauma and learning how to form secure relationships. Discover different types of therapy for fixing trust issues.
High Functioning Depression
Some mental illnesses are truly invisible. Someone might be fighting a hard battle without outwardly showing it.
Atypical Depression
Not all depressive disorders fit a mold. Atypical Depression might feel like it comes and goes after some experiences.
Healing from Emotional Abuse: Four Tips on How You Can Move On
Emotional abuse can be traumatizing. Learn how to recognize it, leave it, and heal from it.
Back to School Covid Anxiety
As summer winds down, many are experiencing anxiety about returning to school after COVID. Here are some tips to help ease post pandemic anxiety.
How to Help Someone With OCD
Living with OCD can be difficult, but it can be easier with a loved one by your side. Support and encouragement during treatment goes a lot further than you think.
Back to School Stress Management
Going back to school can stress out students of all ages. Learn how to identify stressors, how they make you feel, and how to work past them.
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Inner Balance Counseling
1234 S Power Rd Suite 252
Mesa, AZ 85206
1414 W Broadway Rd Suite 122
Tempe, AZ 85282
Front Office Hours: Monday - Friday 9:00am-5:30pm
Therapy Sessions: By Appointment Only