Our blog

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2/15/2021
11/17/2022
Balancing organized chaos: working from home
Our world changed drastically last year with the spread of COVID-19 and many people found themselves transitioning to working from home.
2/8/2021
5/20/2025
Postpartum Anxiety: How to Tackle New Mom Stress
Congratulations! Your entire life has changed with the arrival of your new little one! We know you're probably feeling stressed, and we're here to help you.
12/1/2020
9/19/2024
Can Emotional Trauma Cause Brain Damage? Here’s How It Can and How You Can Heal
Emotional trauma can damage the brain, but treatment options are available to heal the brain and bring inner peace.
11/12/2020
11/17/2022
The struggle of coping with trauma during social isolation
At the start of 2020 no one could ever have guessed how our lives would be changed.
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Inner Balance Counseling

1234 S Power Rd Suite 252
Mesa, AZ 85206

1414 W Broadway Rd Suite 122
Tempe, AZ 85282

Front office: Monday - Friday 9am-3pm
By appointment only.

© 2024 Inner Balance. All right reserved.

© Inner Balance. All right reserved.