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Mental Health
March 24, 2026

Navigating Post-COVID Anxiety

Learn how the pandemic and COVID-related anxiety affect people today, and how to heal from it.
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Mental Health
December 28, 2024
How to Overcome Health Anxiety
Health anxiety causes you to excessively worry about being sick. Discover how to work towards overcoming your health anxiety.
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Mental Health
December 28, 2024
Mom Guilt: How to Overcome It and How to Prevent It
Moms do the most, so why do so many of them experience guilt? Learn about what mom guilt is, where it comes from, and how to work past it.
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Mental Health
September 19, 2024
What Causes OCD to Get Worse?
People with OCD experience debilitating obsessions and compulsions. Find out what can make the symptoms of OCD worse.
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Mental Health
December 28, 2024
Does PTSD Ever Go Away? This is How Long PTSD Can Last
PTSD doesn’t go away on its own, but it can be fully treated. Discover how to resolve trauma and alleviate the burden of PTSD.
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Mental Health
September 23, 2024
Does Social Anxiety Get Worse With Age?
Social anxiety is a persisting issue that can last a lifetime. Understand what social anxiety is, how it can get worse with age, and how it can be treated.
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Relationships
December 28, 2024
OCD and Relationships
Obsessive compulsive disorder not only impacts the person with it, but their loved ones. Being in a relationship with someone with OCD requires patience and compassion. Read more about how OCD can affect relationships and how to cope with it.
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Mesa, AZ 85206

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Tempe, AZ 85282

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Individualized, Compassionate, Trauma Informed Counseling

With both in-person and online therapy options, we want to make therapy accessible and inclusive.

1234 S Power Rd Suite 252
Mesa, AZ 85206

1414 W Broadway Rd Suite 122
Tempe, AZ 85282

Front Office:
Monday - Friday 9:00am-5:30pm
Therapy Sessions: By Appointment Only

hello@innerbalanceaz.com
602-675-6185 ex 1

Request a consultation

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