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August 14, 2025
October 10, 2025
What Causes Anger Problems?
Anger can be a difficult emotion to manage. Learn why some people are quick to anger and some strategies to treat anger problems and regulate emotions.
August 14, 2025
May 11, 2026
Apathy at Work—What It Is, Where It Comes From, and How to Overcome It
Having apathy at work can lead to serious consequences if it’s left unaddressed. Discover what apathy is, where it comes from, and how to overcome it.
August 4, 2025
October 23, 2025
How to Know if Therapy Isn’t Working
Therapy doesn’t always work as it should. Discover how to know if therapy isn’t working, why that might be the case, and what you can do about it.
July 28, 2025
May 11, 2026
Anxiety at Work
Experiencing anxiety at work is challenging. Learn the common causes and ways to combat it here.
July 22, 2025
October 10, 2025
Using Humor as a Coping Mechanism
Employing humor in a stressful situation can alleviate some of the pain and stress. Learn more about this coping mechanism and how to use it well.
July 22, 2025
October 10, 2025
10 Reasons to Go to Therapy
Nobody’s problems are too big or too small for therapy. Discover if you need therapy by exploring 10 common reasons to seek help from a therapist.
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Inner Balance Counseling

1234 S Power Rd Suite 252
Mesa, AZ 85206

1414 W Broadway Rd Suite 122
Tempe, AZ 85282

Front Office Hours: Monday - Friday 9:00am-5:30pm
Therapy Sessions: By Appointment Only

© 2024 Inner Balance. All right reserved.

© Inner Balance. All right reserved.