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10/28/2024
How Sleep Affects Mental Health
Sleep and mental health are intrinsically linked. When one worsens, the other worsens. Learn why and how to improve both.
10/21/2024
Weaponized Self-Care Talk
Weaponized self-care is used to manipulate and blame others. Discover the dangers, examples, and real definitions of weaponized psychology terms.
10/21/2024
Anxiety at Work: Causes and How to Stop It
Experiencing anxiety at work is challenging. Learn the common causes and ways to combat it here.
9/23/2024
How an Abusive Childhood Affects Adult Relationships
Childhood abuse victims often struggle with forming healthy relationships. Discover the signs of childhood abuse and how it affects adult relationships.
9/19/2024
What to Talk About in Therapy: 5 Topics to Keep the Conversation Going
Unsure of what to talk about in therapy? Discover how to keep the conversation going with these helpful tips and effective conversation topics.
9/16/2024
How to Rebuild Trust In a Relationship: Life After Betrayal
A break in trust can lead to the end of a relationship, but with dedication and professional help, trust can be rebuilt.
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Inner Balance Counseling

1234 S Power Rd Suite 252
Mesa, AZ 85206

1414 W Broadway Rd Suite 122
Tempe, AZ 85282

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© 2024 Inner Balance. All right reserved.

© Inner Balance. All right reserved.