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Even as we sleep, our body cycles through different cortisol, or the stress hormone, levels. For many, cortisol levels are high when they wake up, causing anxiety. Learn why this happens, and how you can make it better.
Being neurodivergent simply means the way you process information is different than "normal." The obsessions and compulsions of OCD seem to make it fit that description. Learn more about what neurodivergent means, and how OCD ties into it.