Our blog
How an Abusive Childhood Affects Adult Relationships
Childhood abuse victims often struggle with forming healthy relationships. Discover the signs of childhood abuse and how it affects adult relationships.
How an Abusive Childhood Affects Adult Relationships
Childhood abuse victims often struggle with forming healthy relationships. Discover the signs of childhood abuse and how it affects adult relationships.
What to Talk About in Therapy: 5 Topics to Keep the Conversation Going
Unsure of what to talk about in therapy? Discover how to keep the conversation going with these helpful tips and effective conversation topics.
How to Rebuild Trust In a Relationship: Life After Betrayal
A break in trust can lead to the end of a relationship, but with dedication and professional help, trust can be rebuilt.
How to Overcome Health Anxiety
Health anxiety causes you to excessively worry about being sick. Discover how to work towards overcoming your health anxiety.
Mom Guilt: How to Overcome It and How to Prevent It
Moms do the most, so why do so many of them experience guilt? Learn about what mom guilt is, where it comes from, and how to work past it.
What Causes OCD to Get Worse?
People with OCD experience debilitating obsessions and compulsions. Find out what can make the symptoms of OCD worse.
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Inner Balance Counseling
1234 S Power Rd Suite 252
Mesa, AZ 85206
1414 W Broadway Rd Suite 122
Tempe, AZ 85282
Front office: Monday - Friday 9am-3pm
By appointment only.