Are certain emotions holding you back from being your true self? Maybe fear, anger, shame, or sometimes even joy are becoming unbearable. I work to help people become comfortable with their emotions, be better able to live by their true values, and to find peace within themselves.

I am grateful to have worked with clients of all types including clients dealing with anxiety, depression, trauma, sexuality, and phase of life concerns. I provide in-person and online therapy using modalities including CBT, DBT, and ACT. We will use the modalities that work best for you. I have completed many hours towards becoming an AASECT sex therapy certification. Whether sex is a minor concern or an overwhelming worry for you, I am happy to discuss at your level of comfort.

You may be stuck in the past, overwhelmed by the present, or feeling hopeless about the future. Wherever you are on your journey, know that you are deserving of love and care just as you are now. I would be honored to be a part of your personal journey. We can figure out where you want to go, together.