It takes courage to share about your life, especially the painful moments, and even more when you share with a stranger. Counseling is a special journey to embark on and it can be overwhelming to figure out what you need and where to start. But any decision to seek help for yourself will lead to wonderful things, and I look forward to the opportunity to connect with you.
I am a Licensed Professional Counselor with professional experience in helping adults overcome difficulties with anxiety, depression, disordered eating, self-esteem issues, traumatic experiences, and difficult life transitions. With my training in EMDR and a foundation of evidence-based techniques, I strive to help my clients identify obstacles and negative patterns and co-create effective methods for change in a space free of judgement.
Together, we will discover success by exploring the strengths you already possess and creating newfound clarity, hope, and growth for the future.