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Our blog
AI Psychosis: When Technology Fractures Your Mental Wellness
It’s easy to “fall down the rabbit hole” of a new technology. AI psychosis is a much more severe version of that phenomenon and is a legitimate mental health crisis. Learn about how it happens and how to keep it from happening.
Attachment Series Part 1: Dismissive Avoidant
Attachment styles are learned in infancy. Those with a dismissive avoidant attachment style feel like they can't depend on others for their needs.
Yelling In a Relationship Part 2: What to Do if Your Partner Yells At You
It’s not okay when your spouse yells at you. This guide will help you resolve issues peacefully, and know when it’s time to get out.
What is gender dysphoria in adults?
With at least 68 terms for gender identity and expression existing in the world, it is clear that gender is not binary.
What is an LGBTQIA+ ally, and how can i be one?
Being an ally is the key to ensuring the world is a positive place for everyone.
What Are Pronouns and Why Are They Important?
One way to create a welcoming environment for others is to educate yourself on pronouns and apply this knowledge to your everyday life.
Why therapy can be beneficial for LGBTQIA+ people
Therapists help people process and get past the curveballs life throws their way.
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Inner Balance Counseling
1234 S Power Rd Suite 252
Mesa, AZ 85206
1414 W Broadway Rd Suite 122
Tempe, AZ 85282
Front Office Hours: Monday - Friday 9:00am-5:30pm
Therapy Sessions: By Appointment Only