I will show you how to make a positive difference in your life. I can help you, whether you are struggling with anxiety, depression, trauma, addiction, identity, or trying to create the best version of you.  No matter your symptoms or difficulties we will work as a team to improve your well-being.

I will provide you with respect and support when you are struggling, push you when you need it, and help you identify your internal strengths. I utilize positive and strength-based interventions to help you achieve your individualized goals.

I understand that this journey can be intimidating and even scary, but together, we will identify barriers to your goals and work to accomplish success in creating long lasting change. Let's make a change in your life today!