Have you been feeling “stuck” lately? Maybe you feel numb or detached. Maybe you’re so overwhelmed that you find yourself struggling to function or asking yourself “why am I like this?” more often than you’re comfortable with. Maybe you just can’t cope with your symptoms like you used to and it feels like you’re losing control. Or maybe you just find yourself in the same situations or relationships over and over again and just can’t seem to figure out why. Whatever you’ve been dealing with that has brought you to this page today – depression, anxiety, anger, mood swings, stress, dissociation, trauma- I’m here to help.
I am an EMDR-trained therapist with a focus in dissociation & complex trauma. My style of therapy can be described as authentic and trauma-focused: I find extreme value in focusing on “what comes up” in the here-and-now, while also being aware that exploring our past can be both beneficial & necessary to promote the change that will harvest our future.
My goal as a therapist is to create a warm, collaborative, & comfortable alliance that builds on your individual strengths in order to create an empowering, safe space for recovery. I want you to feel whole and I believe everyone is capable of that. This is your journey, but you don’t have to do it alone. It would be my pleasure & my passion to support you.